Let me start by saying, this morning the top of my thighs were sore! Not as bad as doing the 30 Day Shred, I could still sit to pee.. lol
This morning I did the Phase 1 Strength part of the Biggest Loser At-Home Challenge. On the scale of difficulty, I'd say it was pretty easy. However, there are a lot of plank moves! Though, they do show the easy versions of those moves as well. (Thank goodness, thats all I could do! lol)
Oh and for this Strength training, you do not need weights. So that is nice if you do not have any.
So for anyone who is looking for a low impact work out, I would recommend the Biggest Loser At-Home Challenge. To me, it way easier than the 30 Day Shred!

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