I think Im going to download the Blogger app so that I can update after my work outs.
Today, I finally made myself get up. I got on the elliptical and did 20 minutes (well actually 21.whatever) I figured out what works to keep me going!! Wanna know my secret? I put my tablet on the screen of my elliptical, hooked up my earbubs and went to you tube. I watched videos of scrapbook pages. That is what helped me push through, helped me not feel tired, helped me to ignore my leg pain, to push on!
Then I did two sets of the 15 minute abs. It says to do 3 or 4 sets of each. Before I was only doing one set of each, so doing 2 sets is great. Ill work up to 3 or 4.
After my workout I made something very yummy to eat! It was cherry yogurt, half a large banana sliced up and a handful of vanilla almond granola. Mixed it all up and YUMMO!
I am also working on my water in take! (30 oz)
Monday, I am joining a Biggest Loser Link-up! Im excited!!



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